WILDFIRES AND HEALTH
WILDFIRES AND HEALTH The heat this summer has been brutal – as has the physical damage caused by multiple wildfire across California and other States. Largely unnoticed is the toll this is having on our health. The big concern with any wildfire is the air...
Inflammation, Mold and Mycotoxins
Inflammation, Mold and Mycotoxins Molds, and the mycotoxins they produce, can cause a chronic inflammatory response by the immune system, which can impact the whole body leaving you struggling with a host of different symptoms. If you start having unexplained...
The Connection Between Viruses, Inflammation and Illnesses
The Connection Between Viruses, Inflammation and Illnesses If you’ve already heard of inflammation and think it’s “bad” for your body then you are right – and wrong! The reality is that acute inflammation is a normal and healthy response of our body’s...
Focus on the root causes and not the symptoms
Focus on the root causes and not the symptoms Symptoms should be viewed as red warning lights flashing at you to give your body some attention. The Physical, Mental, Emotional and Social levels of health are all entwined and need to be worked on together to get...About Me
Since 2003, when I started my practice, I’ve been honored to have worked with hundreds of wonderful people from all over the world, helping them successfully improve their health and wellbeing by working holistically with them.
That means addressing root causes at four different levels – mental, emotional, physical and social – and recognizing that they all play a role in our health and wellbeing. I’ve also leveraged my experience to mentor other health practitioners and health coaches.